
What many people don't realize though, is that regularly wearing flip-flops can be quite hazardous to your health. Twisted ankles, shin splints and strained joints are among the injuries that can result from this popular footwear.
The thonged design can cause muscle pain, tendonitis, and forces the toes to scrunch and curl up to keep the flip-flop in place. The moral of the story: Save them for beach and pool-side fun.
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