1) Do you have split ends? Or thinning hair? Expensive products are apparently not the only solution to keeping your tresses healthy.
2) So many of us are trying to maintain a healthy lifestyle, but those nights out with friends turn into early mornings, and not getting enough sleep can put a damper on our body's need for rejuvenation.
3) Those extremely long mornings staring at a computer screen are finally over when it's time for a lunch break. We eat, we feel refreshed to get back to work....and then, we're sluggish. Why do we lose energy after we feed our hunger?
4) I want chocolate. Unfortunately, I just finished working out and have no sweets in my place so I won't be tempted. But wait, there is such a thing as healthy junk food! :o)
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